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<channel>
	<title>Nutrition &#8211; The Journey School</title>
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	<link>https://www.thejourneyschool.org</link>
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	<url>https://www.thejourneyschool.org/wp-content/uploads/2025/11/cropped-TJSLogo-square-300x300.png</url>
	<title>Nutrition &#8211; The Journey School</title>
	<link>https://www.thejourneyschool.org</link>
	<width>32</width>
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	<item>
		<title>The Journey School Menu</title>
		<link>https://www.thejourneyschool.org/menu</link>
		
		<dc:creator><![CDATA[The Journey School]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 13:19:31 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cafeteria]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[menu]]></category>
		<guid isPermaLink="false">https://www.thejourneyschool.org/?p=274</guid>

					<description><![CDATA[Curious about what&#8217;s cooking today? Explore The Journey School&#8217;s current Breakfast and Lunch Menu to see what tasty dishes are being served up! Breakfast &#38; Lunch Menu Fresh Fruit and Veggies Program Menu Learn More about Fresh Fruit and Veggies <span class="readmore"><a href="https://www.thejourneyschool.org/menu">Continue Reading</a></span>]]></description>
										<content:encoded><![CDATA[
<p>Curious about what&#8217;s cooking today? Explore The Journey School&#8217;s current Breakfast and Lunch Menu to see what tasty dishes are being served up!</p>



<h4 class="wp-block-heading">Breakfast &amp; Lunch Menu</h4>



<div data-wp-interactive="core/file" class="wp-block-file"><object data-wp-bind--hidden="!state.hasPdfPreview" hidden class="wp-block-file__embed" data="https://www.thejourneyschool.org/wp-content/uploads/2026/04/TJS-Menu-April-2026-rev-2.pdf" type="application/pdf" style="width:100%;height:600px" aria-label="Embed of TJS Menu April 2026 rev 2."></object><a id="wp-block-file--media-b49c6756-0e45-4013-a0e2-5f034aa1ab30" href="https://www.thejourneyschool.org/wp-content/uploads/2026/04/TJS-Menu-April-2026-rev-2.pdf">TJS Menu April 2026 rev 2</a><a href="https://www.thejourneyschool.org/wp-content/uploads/2026/04/TJS-Menu-April-2026-rev-2.pdf" class="wp-block-file__button wp-element-button" download aria-describedby="wp-block-file--media-b49c6756-0e45-4013-a0e2-5f034aa1ab30">Download</a></div>



<div data-wp-interactive="core/file" class="wp-block-file"><object data-wp-bind--hidden="!state.hasPdfPreview" hidden class="wp-block-file__embed" data="https://www.thejourneyschool.org/wp-content/uploads/2026/04/TJS-Menu-May-2026-rev-2.pdf" type="application/pdf" style="width:100%;height:600px" aria-label="Embed of TJS Menu May 2026 rev 2."></object><a id="wp-block-file--media-577fb196-ad55-47c0-8ff5-5ec992343677" href="https://www.thejourneyschool.org/wp-content/uploads/2026/04/TJS-Menu-May-2026-rev-2.pdf">TJS Menu May 2026 rev 2</a><a href="https://www.thejourneyschool.org/wp-content/uploads/2026/04/TJS-Menu-May-2026-rev-2.pdf" class="wp-block-file__button wp-element-button" download aria-describedby="wp-block-file--media-577fb196-ad55-47c0-8ff5-5ec992343677">Download</a></div>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h4 class="wp-block-heading">Fresh Fruit and Veggies Program Menu</h4>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="576" src="https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-April-FFVP-1024x576.webp" alt="Fresh Fruit and Veggie ... Let's learn more about these wonderful items. April 2026" class="wp-image-13809" srcset="https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-April-FFVP-1024x576.webp 1024w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-April-FFVP-300x169.webp 300w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-April-FFVP-768x432.webp 768w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-April-FFVP-1536x864.webp 1536w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-April-FFVP-2048x1152.webp 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-May-FFVP-1024x576.webp" alt="" class="wp-image-13814" srcset="https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-May-FFVP-1024x576.webp 1024w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-May-FFVP-300x169.webp 300w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-May-FFVP-768x432.webp 768w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-May-FFVP-1536x864.webp 1536w, https://www.thejourneyschool.org/wp-content/uploads/2026/03/2026-May-FFVP-2048x1152.webp 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h4 class="wp-block-heading">Learn More about Fresh Fruit and Veggies</h4>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.thejourneyschool.org/fruits-and-veggies">Learn More</a></div>
</div>



<div style="height:52px" aria-hidden="true" class="wp-block-spacer"></div>



<h3 class="wp-block-heading">It&#8217;s Fun Trying New Foods!</h3>



<figure class="wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="600" height="696" data-id="11701" src="https://www.thejourneyschool.org/wp-content/uploads/2023/10/lunch01.jpg" alt="" class="wp-image-11701" srcset="https://www.thejourneyschool.org/wp-content/uploads/2023/10/lunch01.jpg 600w, https://www.thejourneyschool.org/wp-content/uploads/2023/10/lunch01-259x300.jpg 259w" sizes="(max-width: 600px) 100vw, 600px" /><figcaption class="wp-element-caption">MN grown potatoes  MN grown strawberries ?  MN grown collard greens</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="600" height="754" data-id="11700" src="https://www.thejourneyschool.org/wp-content/uploads/2023/10/lunch02.jpg" alt="lunchtime" class="wp-image-11700" srcset="https://www.thejourneyschool.org/wp-content/uploads/2023/10/lunch02.jpg 600w, https://www.thejourneyschool.org/wp-content/uploads/2023/10/lunch02-239x300.jpg 239w" sizes="auto, (max-width: 600px) 100vw, 600px" /><figcaption class="wp-element-caption">MN grown potatoes  MN grown strawberries ?  MN grown collard greens</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="11315" src="https://www.thejourneyschool.org/wp-content/uploads/2023/05/IMG_7588-768x1024.jpg" alt="trying microgreens" class="wp-image-11315" srcset="https://www.thejourneyschool.org/wp-content/uploads/2023/05/IMG_7588-768x1024.jpg 768w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/IMG_7588-225x300.jpg 225w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/IMG_7588-1152x1536.jpg 1152w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/IMG_7588-1536x2048.jpg 1536w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/IMG_7588-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">Trying Microgreens</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="828" height="552" data-id="11312" src="https://www.thejourneyschool.org/wp-content/uploads/2023/05/yummy-microgreens.jpg" alt="boy trying microgreens" class="wp-image-11312" srcset="https://www.thejourneyschool.org/wp-content/uploads/2023/05/yummy-microgreens.jpg 828w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/yummy-microgreens-300x200.jpg 300w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/yummy-microgreens-768x512.jpg 768w, https://www.thejourneyschool.org/wp-content/uploads/2023/05/yummy-microgreens-480x320.jpg 480w" sizes="auto, (max-width: 828px) 100vw, 828px" /><figcaption class="wp-element-caption">Trying Microgreens</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1000" height="945" data-id="13393" src="https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-kids.webp" alt="" class="wp-image-13393" srcset="https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-kids.webp 1000w, https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-kids-300x284.webp 300w, https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-kids-768x726.webp 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /><figcaption class="wp-element-caption">Great Apple Crunch Day 2025</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="240" height="240" data-id="10749" src="https://www.thejourneyschool.org/wp-content/uploads/2022/10/great-apple-crunch-day.png" alt="" class="wp-image-10749" srcset="https://www.thejourneyschool.org/wp-content/uploads/2022/10/great-apple-crunch-day.png 240w, https://www.thejourneyschool.org/wp-content/uploads/2022/10/great-apple-crunch-day-150x150.png 150w" sizes="auto, (max-width: 240px) 100vw, 240px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="701" data-id="13394" src="https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-class-1024x701.webp" alt="" class="wp-image-13394" srcset="https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-class-1024x701.webp 1024w, https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-class-300x206.webp 300w, https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-class-768x526.webp 768w, https://www.thejourneyschool.org/wp-content/uploads/2025/10/apple-crunch-class.webp 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Great Apple Crunch Day 2025</figcaption></figure>
</figure>



<p>View our <a href="https://www.thejourneyschool.org/wellness-policies" data-type="post" data-id="10782">Wellness Policies on Physical Activity and Nutrition</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>SUN Bucks</title>
		<link>https://www.thejourneyschool.org/sun-bucks</link>
		
		<dc:creator><![CDATA[The Journey School]]></dc:creator>
		<pubDate>Sat, 19 Apr 2025 23:52:26 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[free meals]]></category>
		<category><![CDATA[sun bucks]]></category>
		<guid isPermaLink="false">https://www.thejourneyschool.org/?p=12910</guid>

					<description><![CDATA[SUN Bucks is an income-based food support program that provides families with $120 per eligible school-aged child to buy groceries when school is out for the summer. Most eligible children are automatically enrolled. When children no longer receive free meals <span class="readmore"><a href="https://www.thejourneyschool.org/sun-bucks">Continue Reading</a></span>]]></description>
										<content:encoded><![CDATA[
<p>SUN Bucks is an income-based food support program that provides families with $120 per eligible school-aged child to buy groceries when school is out for the summer. Most eligible children are automatically enrolled. When children no longer receive free meals at school, their households might need extra help putting food on the table. The SUN Bucks program is designed to meet this seasonal need.&nbsp;</p>



<p><strong>Summer EBT is now SUN Bucks. </strong>The U.S. Department of Agriculture has rebranded all federal Summer Nutrition Programs under the SUN program umbrella. This new name reflects the broad, bright impact the programs have for kids across the nation and in Minnesota, helping them thrive during the summer and beyond. SUN Bucks is the official branded name of the Summer EBT program.&nbsp;</p>



<p>For more information about SUN Bucks, Visit the Minnesota Department of Children, Youth and Families.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://dcyf.mn.gov/sun-bucks">More Information</a></div>
</div>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Free Meals for Kids</title>
		<link>https://www.thejourneyschool.org/free-meals-for-kids</link>
		
		<dc:creator><![CDATA[The Journey School]]></dc:creator>
		<pubDate>Sat, 19 Apr 2025 18:39:47 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[free lunch]]></category>
		<category><![CDATA[free meals]]></category>
		<category><![CDATA[summer meals]]></category>
		<guid isPermaLink="false">https://www.thejourneyschool.org/?p=12900</guid>

					<description><![CDATA[Kids 18 and under or family members can use this free app to find locations that provide meals and meal packs. It also shows days and hours for distribution. No registration or prior sign-up is necessary for most sites. The <span class="readmore"><a href="https://www.thejourneyschool.org/free-meals-for-kids">Continue Reading</a></span>]]></description>
										<content:encoded><![CDATA[
<p>Kids 18 and under or family members can use this free app to find locations that provide meals and meal packs. It also shows days and hours for distribution.</p>



<p>No registration or prior sign-up is necessary for most sites. The sites which require prior registration are clearly marked on the site information. There are also free serving sites across the state at school, parks, recreation centers, community centers, and libraries. All kids up to age 18 can locate the nearest site, show up at the right time, and eat.<br><br><strong>Mobile App</strong> – <a href="https://hungerimpactpartners.org/meals-for-kids/mobile-app/">Free Meals for Kids</a> <br>Download the free app via the app store on your smartphone, simply search &#8220;Free Meals for Kids”</p>



<ul class="wp-block-list">
<li><strong>Google Play: </strong><a href="https://play.google.com/store/apps/details?id=com.app.p3703BA&amp;hl=en_US" target="_blank" rel="noreferrer noopener">https://play.google.com/store/apps/details?id=com.app.p3703BA&amp;hl=en_US</a></li>



<li><strong>App Store: </strong><a href="https://apps.apple.com/us/app/summer-eats-minnesota/id1230666424" target="_blank" rel="noreferrer noopener">https://apps.apple.com/us/app/summer-eats-minnesota/id1230666424</a></li>
</ul>



<p>This app was created by Hunger Impact Partners, a 501(c)(3) with support from the Minnesota Department of Education to ensure children 18 and under can access nutritious meals.</p>



<p><strong>During the school year:</strong> The app lists information on programs that offer meals for children of low-income families. The meals are available at childcare centers and after-school programs. The app also lists weekend and holiday backpack programs, which are available at some school sites, in addition to food offered by hunger-relief organizations.</p>



<p><strong>During summer:</strong> The app lists sites serving free meals during June, July, and August</p>



<p><strong>Year-round:</strong> The app lists Twin Cities and Greater Minnesota locations of Fare For All, which sells fresh produce and frozen meat at up to 40 percent off retail prices.</p>



<p></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="You’re Invited to a Free Summer Meals Site" width="829" height="466" src="https://www.youtube.com/embed/dHeyWBOr0fk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p>Videos in other languages: <a href="https://www.youtube.com/watch?v=vAuyMdm82zg" target="_blank" rel="noreferrer noopener">Spanish</a> | <a href="https://www.youtube.com/watch?v=5qtOKK62eA4" target="_blank" rel="noreferrer noopener">Hmong</a> | <a href="https://www.youtube.com/watch?v=ALediLWzUkw" target="_blank" rel="noreferrer noopener">Somali</a></p>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>More About Fruits and Vegetables</title>
		<link>https://www.thejourneyschool.org/fruits-and-veggies</link>
		
		<dc:creator><![CDATA[The Journey School]]></dc:creator>
		<pubDate>Wed, 12 Apr 2023 19:51:39 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">https://www.thejourneyschool.org/?p=11259</guid>

					<description><![CDATA[Want to know more about the fruits we&#8217;re trying at The Journey School? See the videos below. Pears Forelle Pears Passion Fruit Gooseberries Donut Peaches Green Beans Kumquats Mini Peppers Pomegranate Sapphire or Drop Grape]]></description>
										<content:encoded><![CDATA[
<p>Want to know more about the fruits we&#8217;re trying at The Journey School? See the videos below.</p>



<p></p>



<h2 class="wp-block-heading">Pears</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Top 10 Amazing Facts About Pear Fruit - Healthy Benefit Of Eating Pear Fruit" width="829" height="466" src="https://www.youtube.com/embed/3AtmHAvOSXY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<h2 class="wp-block-heading">Forelle Pears</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="All About the Forelle Pear - The FruitGuys" width="829" height="466" src="https://www.youtube.com/embed/Nhmk6rO1ME8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h2 class="wp-block-heading">Passion Fruit</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Top 40 Amazing Passion Fruit Facts - Interesting Passion Fruit Facts" width="829" height="466" src="https://www.youtube.com/embed/eZWBQP9gfNQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h2 class="wp-block-heading">Gooseberries</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="5 facts about Gooseberry  | 5 Facts Hub" width="829" height="466" src="https://www.youtube.com/embed/fe0cgYwLQiY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h2 class="wp-block-heading">Donut Peaches</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="How to eat a Donut Peach" width="829" height="466" src="https://www.youtube.com/embed/hRJVQwb6oWw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<p></p>



<h2 class="wp-block-heading">Green Beans</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Green bean nutrition | What&#039;s Inside | Washington Grown" width="829" height="466" src="https://www.youtube.com/embed/BGxVFJeXGvE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h2 class="wp-block-heading">Kumquats</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Kumquats: Pre Recorded Lesson" width="829" height="466" src="https://www.youtube.com/embed/jky9c834I9Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h2 class="wp-block-heading">Mini Peppers</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Bell Peppers: 12 Amazing Health Benefits For Your Health | Health And Nutrition" width="829" height="466" src="https://www.youtube.com/embed/UfLNEqEzdbg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h2 class="wp-block-heading">Pomegranate</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
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</div></figure>



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<iframe loading="lazy" title="Fun facts : Pomegranate" width="829" height="466" src="https://www.youtube.com/embed/XKqVo_HWMxM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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<h2 class="wp-block-heading">Sapphire or Drop Grape</h2>



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<iframe loading="lazy" title="Sweet Sapphire grape" width="829" height="466" src="https://www.youtube.com/embed/cUpNTSbvpDc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>
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